To announce I brought and ate a low carb lunch today: sausage and cheese. I only got a break today but still had time to eat it and then come here.
No chips, no prepared food, no "usual" at the deli or McDonald's. Just sausage and cheese in a plastic container. I plan to eat my salad at home tonight.
The goal is low carb + more vegetables.
2 comments:
Will you allow yourself one daily meal with moderate carbs?
That really works for me.
Not ice cream or cake, but I allow myself a bun on my burger or maybe a few fries.
I like having something like raisin bran or plain shredded wheat when I get home from work so I plan to go with that. Not the "sugar pops" type cereal that is candy in a bowl but more whole grains with plenty of fiber.
Post a Comment