This is a pretty good description.
https://swaay.com/how-post-traumatic-growth-helped-me-heal-following-sexual-assault
I don't think having my ponytail cut off constitutes a sexual assault but it describes the changes I've made.
Really, Buddy is incidental in all that although he provides a convenient and easily accepted explanation.
https://swaay.com/how-post-traumatic-growth-helped-me-heal-following-sexual-assault
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