Tuesday, August 15, 2017

Lunch

Stayed on plan, just ate the seafood.

4 comments:

Anonymous said...

How is paleo different from atkins?
Cindy 😉

Spankadoo said...

Too bad you got sick it sounded so good!

Heather Knits said...

Paleo doesn't have processed foods (frankenfoods), and does have whole fruit. LIke an apple, or a banana. You are OK and on plan if you eat one.

I would rather eat a piece of fruit than an overpriced, fake, "candy bar".

Spank, it was very good. Until I took my medication. Still queasy 8 hours later.

Anonymous said...

Oh pretty close to atkins on maintenance level.
Cindy