Well, I'm pretty pleased with myself.
I "slept in" and woke up a little before 8.
I got up, threw on some old clothes, and put my DVD in the computer. I then selected 2 workouts, the kickboxing one, and the intervals. I could do both easily with some minor modifications.
My bad knee (never bothers me but I baby it also) didn't like the "sit squats" so I just did a deep, stationary, one. I had trouble tracking the tapping, so I just walked.
I think the coach would be fine with that.
Like I thought, this is something I can do.
We are going to Walmart later. I plan to find another DVD or two and get them as well.
I do have to say the expression on Torbie's (my fat, elderly, cat) face when she saw me working out - pretty funny. She was completely shocked and baffled.
"Mother, what are you doing?"
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