Ron often reminds me I need to fight, and he's right.
I did the Leslie Sansone DVD. However, in addition to that (I have a pretty sweet setup), I have an exercise step (I can't do fancy moves but I can get up and down, which for a fat lady is a pretty good workout!). Ron bought a recumbent exercise bike. I just looked up the weight limit on the bike - 250 pounds, which is fine. Last I weighed I was around 240.
I also figured something out. I do a lot of late night, salty snacks. Why? Because I'm craving salt. Why not get salt tablets? That's what I really want (and this is OK for me because Doc and I had a talk about salt intake, I need A LOT taking these doses of lithium).
I hope all this energy is a preface to a small, well controlled, mania.