Yesterday at work I was listening to my new music. I got Lacrae's new album, "Rehab".
Uh. Yeah. It definitely had a rehab theme. I found myself getting a little discouraged as I worked with Ron.
See, that depression; it sneaks in and bites me. The music was great; but the depression turned it into a dreadful reminder of Ron's problem. GLACK.
Then I got all goofy from a tylenol/lithium interaction and had to go to bed early.
Today didn't get off to a very good start. I slept in with Cuddle Cat. He has such silky fur, it's addictive. I love petting him while I'm lying in bed.
I got up, did my God Time, and got dressed. We went to Starbucks. I felt pretty enervated from the depression. Like a couple of vampires had a go at me.
We came home and I took a nap. Then I got smart. I knew I needed to do some things I enjoyed. I'd gotten some coffee grounds from Starbucks. I scattered them in the garden. I had a good time and even made a garden video.
Then I had a great workout; exercise bike, powerlifting, and a short run. Good workout! I ought to sleep nicely tonight.
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