This might be triggering for some folk.
Here's a good snapshot: I laid down for a nap and fell asleep almost immediately. I was tired. I then proceeded to have a nightmare: I was being chased by a "shooter". Other people and I fled in terror. I managed to get to a safe room; but was raped as my "price" - safety for me and the others.
I woke up feeling completely traumatized and violated. That, you see, is a typical depression nightmare. I have them pretty much every time I sleep. I don't usually remember them; just that I didn't sleep well, a general "bad dreams" feeling, exhausted when I get up.
One of my internet friends told me she wished she could have my manias; she doesn't realize I pay dearly.
I woke up, exhausted and depressed. A bad feature of the Depakote: I have a more typical depression where it's very hard to get started in the morning. I realized I didn't have the energy for a shower, but my legs were scary. I sat on the edge of the tub and shaved them, sponge bath, brushed my hair, and off to work.
Work wasn't bad; I need more inventory. That's good, but Ron's trying to save money for the Dr Pepper order (coming Friday). So we have to sort that out.
I never saw Shrek; but I did see "Mystery Men". I loved the song "All Star" so I'm playing that on repeat right now. I just feel so black and hopeless after that nightmare.
I have medication for just about every symptom but nightmares.
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