Well I ate a few pretzels

 I like the stick kind with lots of salt.  I ate about a half dozen we'll see how they settle.

Taking lithium I am at a pretty high risk of hyponatremia (low blood sodium), so it is very important for me to have a lot of salt in my diet, and to get ample salt and rehydration drinks when I'm losing fluids.

I'm feeling better.  Not 100%.  

I made a Walmart delivery order for this evening, including more hydration drinks.