Thursday

 I made a Walmart order; more electrolyte drinks (helped a lot with the headache), some work snacks, canned cat food, large (28 ounce) bottles of Suave shampoo and conditioner that would be hard to bring home myself.  Some bottled water, I'm almost out and I need to bring up my stash.  

Spotty has been in and out of my lap all day.  He likes it if I pick him up.  It's still fairly hard to do that.  

Reaching in particular is unpleasant, as is picking things up.  I didn't ask Doc what muscle exactly was torn but I believe it was the bicep.  If I have my arm down by my side, raising it anywhere above 45 degrees is painful.  

I plan to drag the water, one-armed, into the house when it arrives.  My left arm has been getting a lot of activity the last couple weeks.  

And I'm hearing rumors online the "order picking" system for in home delivery is down "in a lot of stores".  I don't normally pass gossip but they generally bring my stuff pretty quick.  

The headache is still around, not too bad but persistent.  I checked my blood pressure it's OK.  

The cats are good.