I think it does an amazing job. I'd be happy if I woke up at my goal weight one day but I'm not stressing about it.
I ask a lot of it, I have a brutal schedule, hours on my feet, miles of walking even on my days off. I have had a fantastic recovery from my arm injury.
My mind as well, battling what I do. It doesn't ask for much.
Yesterday I basically spent the whole day napping. This morning I got up at about 3.
It's my preference to get up 3 hours before I need to leave, that way I'm not rushed. I think it is very important to equip myself with prayer and Bible study before I walk out the door, not to mention it takes a while to do up the outreach - I want to be led on that.
So about 4 am found me in the shower, violently nauseous. I went to work like that last week and it was a terrible day. I couldn't face that again. So I called out and went back to bed.
I feel a little better; I don't regret the choice. That's it for now.
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